We live in a culture that applauds being busy, exhaustion, productivity, being overworked, underpaid, and, honestly….underfed. If you stop by any college library or visit a bar downtown that’s bustling with millennials, it’ll probably be less than five minutes before you hear someone talk about how busy they are. And I get it. A lot … Continue reading How I stopped hating alone time.
The other night, one of my closest friends, Danielle, messaged me on instagram saying "can you PLEASE do a blog on why I hate Whole 30?" I took a screen shot and posted it to my story in hopes of showing others that even people who aren't in recovery and aren't super involved in the anti-diet scene can see … Continue reading I asked my non-ED friends what they think about Whole 30 and they went off
It's that time of year again--and it's hard to believe that I'm even typing that. I feel like just yesterday I was posting the twelve days of recovery tips over on the @feedmerecovery instagram and it was my first holiday season with both my blog and my instagram account! If there's one thing I hear … Continue reading The Holidays are HERE!
If you scroll through Instagram and poke around in the various corners of the recovery community on the internet, you'll likely stumble upon photos of people in their underwear, information about weight lost/gained, and a decent amount of people who are still focusing on their bodies and the numbers that come along with recovery. Eating … Continue reading Why we shouldn’t be focused on numbers in recovery
The other night when I had dinner with a friend, I heard myself say something that I thought quite nicely described the view point on life lately: happiness is hard work. What I mean by that is that happiness doesn't just happen. It doesn't just come, good relationships don't just pop up, and anything worth … Continue reading Happiness is hard work
I've said it on my blog before that I don't think sharing our eating disorders story is helpful, so that's why I've vowed to never share mine. I think for many, hearing how sick other people were awakens the beast, which immediately starts telling us that we aren't and never were 'sick enough.' Now, if you've … Continue reading Re(dis)covery
While all clothes shopping can be a stressful experience, jeans seem to be the one that most people really hate. So that being said, I've also got some stuff to say about pants (and why sizes are stupid). Eating disorders are often fueled by numbers, and pants sizes are no exception. Even in recovery, numbers … Continue reading Why sizes SHOULDN’T matter