I asked my non-ED friends what they think about Whole 30 and they went off

The other night, one of my closest friends, Danielle, messaged me on instagram saying "can you PLEASE do a blog on why I hate Whole 30?" I took a screen shot and posted it to my story in hopes of showing others that even people who aren't in recovery and aren't super involved in the anti-diet scene can see … Continue reading I asked my non-ED friends what they think about Whole 30 and they went off

Dumb fitness (and diet) trends that really make me roll my eyes

Do you ever find yourself scrolling through facebook, twitter, or any other social media platform and stumble upon the newest and stupidest fitness trends? We're obviously no stranger to the dumb ways of diet culture, but every once in a while I scroll across something *especially* stupid and I actually laugh out loud. Most recently … Continue reading Dumb fitness (and diet) trends that really make me roll my eyes