If you're in recovery from an eating disorder, you know the feeling: you want to commit to recovery and not feel so miserable, but you refuse to gain weight or maybe you still want to lose weight. So many of the questions I get here and on Instagram revolve around that--how do I recover without … Continue reading I’ll recover if…
Just the other day, my friend Jessica texted me about a post she saw on instagram from a former classmate. The post pretty much spouted off about this person's newest diet, how we're all "addicted to sugar" and how much better this person feels now that they're "a new person." A new person? Because you … Continue reading Diets are lying to you. Here’s how.
We hear it over and over: the freshman fifteen, the idea that once you get over the age of 50 you just "stop caring" about your appearance, how women everywhere need to "bounce back" to their pre-pregnancy body. People are constantly talking about this idea that if your body changes, you've let yourself go. By … Continue reading So you’ve let yourself go…or at least, that’s what diet culture is telling you.
Back in 2013 my sister spent some time living in Paris, and my LUCKY ASS got to go visit. BUT of course, I was not doing too hot back then ED-wise so instead of *appreciating* the fact that my parents paid my way and scheduled fun things for us to all do, I spent my … Continue reading I went to Paris (again)
I've been getting a lot of questions lately on instagram that focus all around recovery: how to do it, how to enjoy it, and most of all, how the heck to stay sane when it gets super tough. I figured I would do a blog to address some of these questions, cause it seems like … Continue reading RECOVERY FAQs