If you're in recovery from an eating disorder, you know the feeling: you want to commit to recovery and not feel so miserable, but you refuse to gain weight or maybe you still want to lose weight. So many of the questions I get here and on Instagram revolve around that--how do I recover without … Continue reading I’ll recover if…
Just the other day, my friend Jessica texted me about a post she saw on instagram from a former classmate. The post pretty much spouted off about this person's newest diet, how we're all "addicted to sugar" and how much better this person feels now that they're "a new person." A new person? Because you … Continue reading Diets are lying to you. Here’s how.
If you scroll through Instagram and poke around in the various corners of the recovery community on the internet, you'll likely stumble upon photos of people in their underwear, information about weight lost/gained, and a decent amount of people who are still focusing on their bodies and the numbers that come along with recovery. Eating … Continue reading Why we shouldn’t be focused on numbers in recovery
I would start this blog by saying I can't believe it's been a whole year, but I ~can~ believe it's been a whole year since I launched @feedmerecovery! Starting this blog and my instagram had always been something I'd wanted to do, but I didn't get around to it until August 15th, 2017. I just … Continue reading It’s been one whole year!
I am not going to lie...every single time someone congratulates me on getting engaged and then asks me about our wedding plans, I cringe a little bit. NOT because it's a stressful planning process, and NOT because I don't want to talk about it. I cringe because there's a part of me that is WAITING … Continue reading Wedding (diet) Culture
Back in 2013 my sister spent some time living in Paris, and my LUCKY ASS got to go visit. BUT of course, I was not doing too hot back then ED-wise so instead of *appreciating* the fact that my parents paid my way and scheduled fun things for us to all do, I spent my … Continue reading I went to Paris (again)
One thing I've learned over the last year of life is how to better handle my stress. I did this thing in undergrad where I would basically get to the end of the semester and then IMPLODE because I would ignore my stress all semester in an attempt to just power through my classes, my … Continue reading What I’ve Learned in Grad School Is…..(also vacation thoughts)